Qualia News
A Quick Start Guide to Working from Home
How to avoid panic, but follow health and safety guidelines in the face of a worldwide pandemic

Three Harmless, Amusing and Odd Mind Tricks to Boost your Confidence, and Cope with Annoying Co-Workers.
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Work can sometimes involve dealing with people you don't like or have a hard time communicating with. And frankly, sometimes they can just be out to get at you. If you've tried everything, you can't avoid the person, HR is not helping, and company politics are not improving the situation you can always try some mind tricks for a lighthearted and amusing way to handle these stressful individuals! Grandmother was some kind of witch, fairy or magician. At least that's what I thought when I was a child. She always had strange mantras, which she used to say out loud to...
Make Today Special with our Simple Guide to turn your Home into a Private Spa Retreat
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Whether you want to share a moment today with your other half, or whether you're spending the evening alone, its a good time to have a nice relaxing evening and unwind. Set the mood There are many ways to create a relaxing environment. Play some soft music or nice sounds. We're really partial to this website for some really awesome and customisable soundscapes that will immediately give you a spa atmosphere. Get some nice lights, simple fairy lights that you can place somewhere safe, or even battery-operated waterproof lights that you can put around the side or even in your bath water...
Three Easily Enactable Tips to Help Manage your Stress in Under 7 Days
meditation mindfulness psychological stress work
